What a distribution list is and why you'd use one
A distribution list in Gmail is a saved group of email addresses that you can send a single message to all at once. Instead of typing five or ten email addresses into the "To" field every time you want to reach the same group, you type one name. Gmail calls this a "contact group," and it lives in your Contacts app, not in Gmail itself.
You might create one for a book club, a team project, your extended family, or neighbors coordinating something. The list stays on your device or account — it doesn't create an actual email address that others can mail to. Only you can use it to send messages.
Key Takeaways
- Contact groups are created in Google Contacts, not in Gmail, though you can access them from Gmail's compose window.
- You can add people to a group one at a time, import them from an existing contact list, or add them as you compose a message.
- When you send to a contact group, each person receives an individual copy of your message — they don't see the other recipients unless you put them in the "To" field instead of "Bcc."
- Contact groups are stored in your Google account, so they sync across devices where you're signed in.
Creating a contact group from scratch
Open Google Contacts in a web browser by going to contacts.google.com. You can also reach it from Gmail by clicking the Google apps menu (the grid of nine dots in the top right) and selecting "Contacts."
On the left side of the Contacts page, look for the section labeled "Labels" or "Groups." Click the plus sign next to it, or look for a button that says "Create label" or "Create group." Type a name for your group — something clear like "Book Club" or "Project Team." Click "Save."
Now you have an empty group. To add people to it, click the group name to open it, then click the plus sign or "Add contacts" button. You can search for people already in your contacts, or type in new email addresses to add them. Each person you add will be saved to both the group and your main contacts list.
Adding people to a group while composing an email
You don't have to set up your group ahead of time. When you're writing an email in Gmail, you can create or add to a group as you go. Click "Compose" to start a new message, then click in the "To" field and start typing a name or email address.
As you type, Gmail shows you matching contacts. If you see a contact you want to add, click it. If you want to add multiple people at once, keep typing and clicking each name. Once you've added everyone, look for an option to "Add to contacts" or "Create group" — the exact wording varies, but it's usually a small link or button near the names you've entered.
This method is faster if you're sending to the same group only once or twice. If you'll use the group regularly, creating it first in Contacts is more efficient.
Importing contacts into a group
If you have a list of email addresses in a spreadsheet, document, or exported file, you can bring them into a contact group without typing each one. In Google Contacts, click the menu icon (three horizontal lines) and select "Import." Choose the file from your computer — Gmail accepts CSV and vCard formats, which are the standard formats for contact lists.
Gmail will show you a preview of the contacts it found. Click "Import" to add them to your main contacts list. Once they're imported, you can create a new group and add these imported contacts to it, or add them to an existing group by opening the group and clicking the plus sign.
If your file is in a different format (like an Excel spreadsheet), you may need to save it as a CSV file first. Most spreadsheet programs have an "Export as CSV" or "Save as CSV" option in the File menu.
Using your contact group to send messages
Once your group is set up, sending to it is straightforward. In Gmail, click "Compose" to start a new message. Click in the "To" field and type the name of your group. Gmail will show it as an option — click it to add the whole group at once.
By default, when you send to a contact group, each person receives their own copy of the message, and they don't see who else received it. This is because Gmail puts group members in the "Bcc" (blind carbon copy) field automatically. If you want people to see each other's addresses, you'll need to manually type each address into the "To" or "Cc" field instead — but this defeats the purpose of using a group for convenience.
You can edit a message after you've added a group. Click the group name in the "To" field and you'll see all the individual addresses. You can remove someone by clicking the X next to their name, or add someone new by typing their address.
Managing and updating your groups
To add or remove people from a group later, go back to Google Contacts, find the group name on the left, and click it. You'll see everyone in that group. Click the plus sign to add someone new, or hover over a name and click the X to remove them.
You can also rename a group or delete it entirely. In Contacts, right-click the group name (or click the three-dot menu next to it) and choose "Rename" or "Delete." Deleting a group removes the group itself but doesn't delete the people in it from your contacts.
If you share a device with someone else, your contact groups are private to your Google account. They won't see your groups unless they sign into their own account on that device. If you want to share a group with someone else, you'll need to send them the list of email addresses separately — Gmail doesn't have a built-in way to share groups between accounts.
Troubleshooting common issues
If you create a group in Gmail but can't find it later, check that you created it in Google Contacts, not just in Gmail's compose window. Groups created during composing are temporary and may not save. Always create groups in the Contacts app if you plan to use them more than once.
If someone's email address isn't showing up when you type their name, they may not be in your contacts yet. Add them to your main contacts list first, then add them to the group. You can also type their email address directly into the group instead of searching for their name.
If you're on a mobile device, the process is similar but the buttons may be in different places. In the Gmail app, tap "Compose," tap the "To" field, and look for an option to add a group or create a new contact group. In the Google Contacts app, tap the plus sign at the bottom to create a new group.
Frequently Asked Questions
Can I create a group that has its own email address?
No, not in Gmail. Contact groups are for your personal use only and don't have their own email address. If you need a shared email inbox that multiple people can send to, you'd need to set up a Google Group or use a different tool like a shared email account or a team communication platform.
What happens if I send to a group and someone's email bounces?
Gmail will send the message to everyone in the group, even if one address is invalid or no longer active. You won't know which address failed unless the person tries to reply or you check your email activity log. If you need to know whether everyone received it, ask them to confirm or send a follow-up message.
Can I create a group with the same name as another group?
Gmail will let you create groups with the same name, but it's confusing and not recommended. Use unique names so you know which group you're sending to. If you accidentally create duplicates, delete one and add those contacts to the other.
Do people know they're in a contact group when I send to them?
No, unless you tell them. When you send to a group using the default settings, each person sees only their own address in the "To" field. They don't see the group name or the other recipients. If you want them to know they're part of a group, you'll need to mention it in your message.
Can I use a contact group in Gmail on my phone?
Yes. In the Gmail app, tap "Compose," tap the "To" field, and search for the group name. It will appear as an option. On Android, you can also manage groups in the Google Contacts app. On iPhone, groups created in Contacts on the web will sync to your phone, but you may not be able to create new groups directly in the mobile app.